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The Gentle Alarm

The Gentle Alarm
  • The Gentle Alarm - photo 1
  • The Gentle Alarm - photo 2
  • The Gentle Alarm - photo 3
  • The Gentle Alarm - photo 4

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Price: $3.99

Rating: 2.50/5 (2 votes)

Description

The Gentle Alarm Version 2.0 is undoubtedly the best alarm app available for Apple’s mobile platforms. Earlier versions were close, but with the introduction of the app’s fail-safe “worst case” alarm we now have the full package. The main alarm itself works under an elegantly simple premise too. Its timed sleep phase algorithms simply wait until the user is in a light sleep phase to wake them up. This way there is no need for the violently loud wake up sounds conventional alarms employ to reliably wake sleeping users up regardless of whether they are in a light or deep state of sleep. Perhaps the most wonderful result of this app though isn’t that it wakes users up kindly but that actually encourages their bodies to function more effectively upon waking up. The subsequent effects of The Gentle Alarm’s wake up procedure also mean that people who utilize it stand to be healthier as a result of lowered internal cortisol levels – a volatile chemical secreted by our bodies during times of sleep deprivation, stress, or tiredness in general. An alarm that not only promises to work better than most, but keeps you healthier in the process? Yes please.

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Tags:
[alarm]
[wake up]
[stress]
[sleep]
Categories:
[Health]
Topics:
[Family]

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